Blog | Soulful Yoga

top of page

Soulful Yoga_20241122_121431_0000.png

Search

Georgina Huggins

Feb 72 min read

What is Yoga Therapy?

Georgina Davies

Jan 273 min read

Struggling with Stress? How Yoga Can Help Expand Your Window of Tolerance

Georgina Huggins

Jan 146 min read

The Art of wintering – How to feel good in the darker months

Georgina Huggins

Jan 34 min read

How to Actually Stick to Your New Year's Resolutions

Georgina Huggins

Dec 18, 20245 min read

Christmas Wellbeing Toolkit - staying calm through the busyness of December

Georgina Huggins

Nov 26, 20245 min read

Making Rest a Daily Habit

Georgina Huggins

Oct 31, 20245 min read

Navigating Autumn and the changing seasons with yoga

Georgina Huggins

Oct 29, 20242 min read

What is Ayurveda & How Can it Support You?

Georgina Huggins

May 8, 20244 min read

Understanding The Root Chakra: Grounding Practices for Stability and Strength

Georgina Huggins

May 8, 20244 min read

Demystifying Yoga - Understanding the Chakras in Yoga Practice

Georgina Huggins

Apr 22, 20248 min read

How to Relax - Lessons in Recovering from Burn Out

Georgina Huggins

Feb 12, 20243 min read

The Magic of Birdsong - Feel Calmer and Less Stressed

Georgina Huggins

Jan 28, 20242 min read

A Short Meditation to Feel More Grounded & Calm

Georgina Huggins

Jan 4, 20242 min read

What Happens in a Yoga Therapy Session?

Georgina Huggins

Dec 6, 20233 min read

The Key to Wellbeing: How Many Times a Week Should You Do Yoga?

Georgina Huggins

Nov 27, 20234 min read

Unlocking Wellness: The Transformative Power of Self Compassion and Loving-Kindness Meditation

Georgina Huggins

Nov 6, 20232 min read

Practice Self-Acceptance – Become Your Own Best Friend

Georgina Huggins

Oct 3, 20234 min read

October Newsletter - An Invitation to Pause

Georgina Huggins

Jun 12, 20235 min read

The Power of Summer Solstice: Connecting Pagan Celebration and Yoga Practice

Georgina Huggins

Jun 11, 20234 min read

Harnessing the Power of Sankalpa

bottom of page