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Events

Take time to pause and recharge with my retreats and monthly workshops, designed to give you the space to rest, reflect, and reconnect. These events are an opportunity to step away from the demands of everyday life and immerse yourself in an atmosphere of calm and care. From a few hours in a workshop to a weekend retreat, you’ll leave feeling restored and ready to face life’s challenges with renewed energy and clarity.

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Each event is thoughtfully put together to help you embrace rest; not as a luxury, but as an essential part of well-being. Through mindful movement, breathwork, and moments of stillness, you’ll learn to create space for yourself in a way that nourishes your body and mind. If you're craving a deeper connection with yourself, or simply just need a break, these events offer the perfect blend of relaxation and renewal.

The Soulful Sanctuary -
Weekend Yoga Retreat

This restorative weekend yoga retreat designed to help you reconnect, reset, and recharge. Set in the tranquil Norfolk countryside at Fishley Hall, this retreat offers a nurturing space to step away from the demands of daily life and embrace deep rest through yoga, meditation, and mindful practices.

 

16th-18th May 2025
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For more details click the link below.

a view of the front of Fishley Hall through the trees

Summer Solstice
Retreat Day

Join me for a nourishing day retreat to celebrate the summer solstice – the height of light and energy in the seasonal cycle. We’ll gather in the beautiful new studio at SunFyr Barns, a peaceful space just outside Norwich with a tranquil garden.

 

​Throughout the day, we’ll honour the power of the sun and the turning of the year through a gentle and uplifting blend of yoga, meditation, breathwork, cacao ceremony and more. This is a chance to reconnect with yourself and the rhythms of nature – to move, breathe, reflect, and realign. You’ll leave feeling both energised and deeply restored.

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I’m delighted to say that lunch is included and will be freshly prepared by the lovely chef Julia Martin, so you can simply relax and enjoy delicious seasonal food, either in the garden or in the cosy café space.

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Whether you're feeling the need to pause, to rekindle your inner fire, or simply to take a day just for you – you’re warmly invited.

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Sunday 22nd June | 10am – 3pm
SunFyr Barns, Framlingham Pigot
£60 early bird / £70 after 14th May

a woman sitting on the floor teaching a yoga class, her arms in the. The sun is shining on the room

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Yoga Therapy Association Logo-Founder-Portrait-Norfolk Yoga Therapy Norwich Acle Yoga Teacher & Therapist
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