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Soulful Yoga

Movement & stillness for a better life

Yoga & fascia-focused therapy in Norwich and Norfolk

Helping you move better, feel better and live well

Personalised yoga therapy, fascia-focused movement therapy and accessible yoga classes in Norfolk to help you reduce pain, improve mobility, support your nervous system, improve your mental health and enhance your overall wellbeing.

black and white, faint image of a yoga class, one lady is in childs pose, knelt on the floor and the teach, another woman, is knelt next to her smiling

Life is busy and sometimes it can feel like a lot. With the right tools and support we can learn to feel truly good in our bodies and our minds, whatever life throws at us. It brings me great joy to teach people the skills they need to feel happier, healthier and more in control of their own wellbeing.

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I specialise in somatic therapies that tailor your practice to support you through various health conditions, whether mental and physical health, and the intersection between the two.

 

All my classes are trauma informed, meaning I teach in a way that gives you the control and puts your needs first.

Hi, I’m Georgina

 

I help people move better, feel better and live well through personalised movement and yoga therapy.

 

I’m a yoga and movement therapist and teacher working in Norfolk. I offer a range of group yoga classes, one to one yoga, yoga therapy and fascia-focused movement therapy sessions as well as workshops, retreats and other events.

 

I am passionate about helping people to find joy and balance within themselves.

Personalised Therapy for Health and Wellbeing

Two different approaches, tailored to your needs.​

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Yoga Therapy

A whole person approach supporting physical and emotional wellbeing.

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Learn more

Fascia-Focused Movement Therapy

A movement based approach to reduce pain, improve mobility and make healthier habits.

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  • Persistent Pain

  • Balance

  • Recurring Injury

  • Stiffness & Mobility Issues

  • Poor Posture

  • Healthy Ageing

Learn more

Practice with me

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a yoga class with candles and flowers
a yoga class, everyone is sitting on yoga mats with their arms in the air

One to Ones

Personalised support for your physical and mental health, through yoga, yoga therapy and fascia-focused movement therapy

Events

Retreats and workshops for a deeper dive into rest and renewal, offering dedicated time to restore your energy and wellbeing in a supportive, peaceful setting

Classes

Move, breathe, and unwind in a supportive community, discovering the power of rest and connection with a group yoga class

What a safe nurturing and beautiful space George creates. There is something amazing about coming together in a group like that. I went alone and felt so comfortable and safe. The movement and mindfulness was touching and kind and really tended to some of my most hurty feelings. I felt nourished and connected to my body.

Debbie

close up of a woman's face, she has her arms raised above her head and is smiling

Get in Touch

I'd love to hear from you. Get in touch to book a class or find out more about how yoga therapy can help you or someone you care about.

07900 212441

hello@soulfulyoga.co.uk

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