Soulful Yoga
Yoga therapy & gentle yoga in Norwich and Norfolk
Compassionate, grounded and gentle support for your health and wellbeing
Hi, I’m Georgina
I’m a yoga teacher and yoga therapist working with adults of all ages who want to care for their health in a thoughtful, sustainable way.
My approach sits between healthcare, wellbeing and therapy - evidence-informed, person-centred, and gentle rather than forceful.
I work with people who want to feel more at ease in their bodies, calmer in their minds, and more confident in supporting their own wellbeing.
What our sessions are like
My 1:1 sessions blend:
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conversation and listening
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gentle, accessible movement
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breath, rest, and awareness
Each session is shaped around you — your health, your nervous system, and what’s going on in your life right now.
This isn’t about doing yoga “properly” or pushing yourself.
It’s about learning ways to support yourself that actually fit into real life.
📍 In person (Norfolk & Norwich)
📍 Online sessions available
