The Good Sleep Club

Welcome to The Good Sleep Club, bringing you your weekly dose of yoga nidra. Deep and delicious rest and relaxation for every level of your being. 

Yoga nidra can be practiced laying on your back or in any other way you feel comfortable where your body won't disturb you. Find a quiet place where you won't be disturbed, dim the lights and grab a blanket so you stay warm.

Sweet dreams beautiful people xx